Applebee’s Salads Menu With Prices & Pictures 2025
Applebee’s has built a reputation for hearty American meals, and its salad lineup is no exception. The applebee’s salads menu offers a surprisingly wide mix of flavors, textures, and portion sizes, making it a strong choice for guests who want something fresh without sacrificing satisfaction. From lighter greens to fully loaded bowls, this menu balances classic comfort with modern freshness. Whether you’re browsing the full Applebee’s Menu 2025, stopping in for something quick, or ordering online, you’ll find that every salad is designed with bold dressings, generous toppings, and crisp ingredients that make each option feel like a full meal rather than a side dish. Over the years, fans have noticed that applebees salads continue to evolve, and 2025 brings even more variety for guests who crave both taste and convenience.
A big part of Applebee’s appeal is that it offers salads for every appetite from protein packed plates to veggie forward mixes so guests can personalize their meal based on what they’re craving. The restaurant’s lineup includes several popular applebees entree salads loaded with grilled chicken, fresh greens, cheeses, nuts, and vibrant dressings. For those who enjoy something more traditional, the selection of applebees chicken salads remains a fan favorite thanks to Applebee’s tender chicken and layered toppings. Meanwhile, many of the newer salads focus on balance and nutrition, attracting guests looking for better for you options. These choices continue to grow, especially as Applebee’s leans into health forward innovation and customer demand.
In 2025, Applebee’s is refreshing its lineup with seasonal offerings, limited time bowls, and upgraded classics, part of the rollout of applebees new salads 2025 available in select markets. This evolution also improves the lighter category, making the applebees healthy salads more flavorful and satisfying without losing their nutritional appeal. If you’re visiting during the day, the applebee’s lunch menu salads provide fast, affordable options that don’t compromise on taste or portion size. Applebee’s is also expanding its bowls category and experimenting with bolder dressings, fresher ingredients, and premium toppings, ensuring that even longtime customers find something exciting on the menu. With generous portions, customizable ingredients, and a combination of classic and modern flavors, the 2025 salad line aims to give guests exactly what they want big flavor, crisp freshness, and great value.
Applebee’s Salads Menu With Prices
Understanding applebees salads prices is helpful for guests who want a fresh, filling meal without spending too much. Applebee’s offers a range of salads that fit different budgets, from affordable lunch friendly options to larger entrée bowls packed with protein. Prices can vary slightly by region, and items may appear differently in person, which is why applebees salads prices and pictures can differ from one location to another. Popular picks like the Grilled Chicken Caesar, Oriental Chicken Salad, and assorted seasonal bowls offer excellent value especially for those looking for a satisfying plate that still feels balanced. For diners exploring meal deals, Applebee’s salads also pair well with value bundles such as the Applebee’s 2 for $25 Menu, giving customers a chance to enjoy a premium salad alongside another entrée.
Guest favorites often include the classic Chicken Caesar, the Oriental Chicken Salad, and the house style greens topped with crispy or grilled chicken. If you’re curious about specific costs, the applebees chicken salad price typically falls within the mid range category, offering hearty portions at a good value. Menu availability also shifts seasonally, and some salads appear as limited time promotions. For those comparing options or planning ahead, images and updated rates can help pictures available below in the table. Applebee’s also features great pairing opportunities when combined with the Applebee’s 2 for $20 Menu, making it easier to enjoy a complete meal at an attractive price.

Quesadilla Chicken Salad

Strawberry Balsamic Chicken Salad

Crispy Chicken Tender Salad

Grilled Chicken Tender Salad

Oriental Chicken Salad

Grilled Oriental Chicken Salad

Blackened Shrimp Caesar Salad

Grilled Chicken Caesar Salad

Caesar Side Salad

House Side Salad
Applebee’s Salads Menu Nutrition & Calories Guide
When exploring Applebee’s salads nutrition, you’ll find a variety of options tailored for health conscious diners. Many salads fall within a 400–600 calorie range, making them perfect low calorie salads for lunch or dinner. Lighter dressings help keep Applebee’s salads calories and Applebee’s salads carbs under control, while high protein options like grilled chicken salads offer satisfying meals without excess calories.
Wondering how many calories in Applebee’s salads? The Applebee’s salads nutrition facts show that even the more indulgent choices stay reasonable when paired with portion controlled toppings. For those curious about desserts and their impact on meal nutrition, you can also explore the Applebee’s Desserts Menu.
| Salad | Calories | Carbs | Protein | Dressing / Notes |
|---|---|---|---|---|
| House Salad | 400 | 20g | 10g | Light vinaigrette, low calorie option |
| Oriental Chicken Salad | 480 | 42g | 35g | Includes mandarin oranges & crispy noodles; dressing on side |
| Grilled Chicken Caesar Salad | 520 | 30g | 40g | Light Caesar dressing available; high protein option |
| Quesadilla Chicken Salad | 590 | 45g | 38g | Bold, cheesy flavor; can remove cheese for fewer calories |
| Chicken Taco Salad | 600 | 50g | 42g | Spicy, protein packed; dressing served separately |
| Thai Chicken Salad | 450 | 35g | 33g | Peanut dressing on side; light and high protein |
| Applebee’s Summer Salad | 420 | 28g | 15g | Fresh fruit and greens; light vinaigrette dressing |
| Grilled Chicken & Quinoa Bowl | 500 | 40g | 45g | High protein option; dressing served on the side |
Applebee’s Salads Allergen Menu
Applebee’s takes allergen concerns seriously, providing detailed information for diners with dietary restrictions. The Applebee’s salads bowls, two side salads, and the classic Applebee’s house salad all come with specific allergen notes covering nuts, dairy, gluten, and soy. Many dressings and toppings may contain allergens, so it’s always best to confirm with your local restaurant. While some salads are naturally free of certain allergens, others, like the Quesadilla Chicken Salad or Oriental Chicken Salad, include ingredients that may trigger sensitivities.
Allergen content can vary by location, preparation, and portion size. Customers looking for safer options can choose simpler salads such as the house salad or request modifications to dressings and toppings. The table below summarizes the most common allergens for popular Applebee’s salads.
Allergen info is for guidance only, always confirm with your server.
| Salad | Nuts | Dairy | Gluten | Soy | Notes |
|---|---|---|---|---|---|
| House Salad | No | No | No | No | Can add toppings/dressings; simple allergen profile |
| Grilled Chicken Caesar Salad | No | Yes | No | Yes | Caesar dressing contains dairy and soy |
| Oriental Chicken Salad | No | No | Yes | Yes | Crispy noodles contain gluten; dressing contains soy |
| Quesadilla Chicken Salad | No | Yes | Yes | Yes | Cheese and tortilla contain dairy and gluten |
| Chicken Taco Salad | No | Yes | Yes | Yes | Toppings and tortilla contain dairy, gluten, and soy |
| Applebee’s Summer Salad | No | No | No | No | Fresh fruit and greens; simple allergen profile |
Applebee’s Salads Menu Deals 2025
Applebee’s offers great lunchtime deals, including Applebee’s 7.99 salads, perfect for a quick and satisfying meal without breaking the bank. The menu also features new salads at Applebee’s in 2025, with seasonal options like Applebee’s summer salads that highlight fresh fruits, crisp vegetables, and bold flavors. These deals make it easy to enjoy a healthy lunch, either on their own or paired with drinks from the Applebee’s Drinks Menu.
Salads can be customized with a variety of dressings to suit every palate. Popular choices include Oriental vinaigrette (great with the Oriental Chicken Salad), Caesar dressing (for Grilled Chicken Caesar Salad), Chili lime vinaigrette (perfect for spicy taco style salads), Honey mustard (for chicken based bowls), Buttermilk ranch (for classic house salads), and Bleu cheese (pairs well with wedge style or bold flavored salads).
| Dressing | Best Matched Salad | Notes |
|---|---|---|
| Oriental Vinaigrette | Oriental Chicken Salad | Enhances mandarin oranges & crispy noodles |
| Caesar Dressing | Grilled Chicken Caesar Salad | Classic pairing; can request light version for fewer calories |
| Chili Lime Vinaigrette | Chicken Taco Salad | Adds a spicy, zesty kick |
| Honey Mustard | Chicken Salad Bowls | Sweet and tangy; complements grilled chicken |
| Buttermilk Ranch | House Salad / Two Side Salads | Creamy and mild; ideal for lighter greens |
| Bleu Cheese | Bold flavored salads | Rich, tangy option for wedge style salads |
Frequently Asked Questions
How much is a side salad at Applebee’s?
A side salad at Applebee’s typically costs around $4–$6, depending on your location and choice of dressing.
Does Applebee’s have grilled chicken salads?
Yes, Applebee’s offers several grilled chicken salads, including the popular Grilled Chicken Caesar Salad and other high protein options.
How much do salads typically cost?
Most Applebee’s salads range from $7 to $12, with some lunchtime deals like the $7.99 salads for a quick, budget friendly meal.
Does Applebee’s have a house salad?
Yes, the Applebee’s House Salad is available as a side or an entrée and can be customized with different dressings.
What ingredients are in the Grilled Chicken Caesar Salad?
This salad includes romaine lettuce, grilled chicken, Parmesan cheese, croutons, and Caesar dressing, making it a classic favorite.
What makes the Oriental Chicken Salad special?
The Oriental Chicken Salad stands out with mandarin oranges, crispy noodles, grilled chicken, and oriental vinaigrette, giving it a sweet and savory flavor.
Which salads have a spicy or bold flavor?
Salads like the Chicken Taco Salad, Quesadilla Chicken Salad, and those with chili lime vinaigrette have bold, zesty flavors for spice lovers.
Are there cheese and other toppings in the Quesadilla Chicken Salad?
Yes, it comes with cheese, grilled chicken, tortilla strips, pico de gallo, and your choice of dressing for extra flavor.
Does Applebee’s offer a salad for those who like crispy chicken?
Absolutely, Applebee’s offers options like the Crispy Chicken Salad, which features crunchy chicken strips for added texture.
Are there lighter or fruit flavored salads?
Yes, Applebee’s offers lighter salads and fruit topped options, such as the Summer Salad, which is fresh and refreshing.
Do salads come with dressings?
All salads are served with your choice of dressing, and many dressings can be served on the side for those who prefer lighter portions.
Does Applebee’s Have a Salad Bar?
No, Applebee’s does not have a self serve salad bar, but the salads are freshly prepared to order.
Are the salads served with sides?
Some entrée salads come with sides or toppings, while smaller side salads are served as individual portions.
Can I customize salad ingredients?
Yes, most salads at Applebee’s can be customized by changing the protein, adding or removing toppings, or choosing your preferred dressing.
How much is the chicken salad at Applebee’s?
The price of chicken salads generally ranges from $8 to $11, depending on the type of salad and the location.
